Is your mind full of worries and thoughts that cause you stress?
Learn the benefits of mindfulness and how mindfulness can positively impact your well-being and support you being more present in the moment.
Instructors
Nebraska Core Competencies
Planning Learning Experiences and Curriculum Competencies
Child Development Subject Area
Positive ways to support children’s social and emotional development
Awarded:
2 Service Credit Hours in Nebraska, South Dakota, and Georgia
Cost:
$15
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